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Happy Days for life

Celebrating happy moments every day

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Day 836 (Year 3, Day 106)

October 7, 2016

Inspiration ☀️🗺⛱

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Day 733 (Year 3, Day 3)

June 23, 2016

Courage…. A word I wore around my neck for over two years, given to me by my bestie when I needed a little more of it. It’s a giving key- meant to be worn until you no longer need it or you recognize someone who could use it more and give it away. I saw … More Day 733 (Year 3, Day 3)

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Day 681 (year 2, day 312)

April 29, 2016

   Friendship… Coming to stagecoach with me bc I wanted to soooooooooo bad!!! ❤️Courtney! 🎤🦄 and Sam Hunt is about to come on, yeeeeeehaw! 

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Day 657 (Year 2, Day 288)

April 3, 2016

   I may be catching up on some work, but it’s a pretty sweet view! 

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Day 621 (Year 2, Day 253)

February 28, 2016

At Repris – Such a a beautiful winery and overall great day in Sonoma 🍷

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Day 566 (Year 2, Day 199)

December 29, 2015

Afternoon coffee stroll with Erika and my first visit to la Boulangerie since it was resurrected! A moment that feels comforting on many levels… All good in the hood ❤️☕️

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Day 555 (year 2, day 188)

December 19, 2015

Tis the season for a lil dunkin! ☕️

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Day 544 (Year 2, Day 178)

December 7, 2015

A little Philly L💗ve! Didn’t get outside a whole lot but at least my view was nice! A little later on, while I was moderating my focus group there was the most amazing sunset out the window. I couldn’t capture it with a pic, but I want to write it down so I’ll remember it. … More Day 544 (Year 2, Day 178)

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Day 534 (Year 2, Day 168)

November 26, 2015

What’s a thanksgiving without reenacting Drakes hotline bling!!?? 💃

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Day 532 (Year 2, Day 166)

November 25, 2015

It’s been a while, catching up with friends at The Roof! 🍷   

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About me

happydaysforlife

happydaysforlife

Happiness exists in moments, it's not a static place where we can bring our sleeping bag and stay forever. I used to forget that but a simple challenge of "100 days of happy" changed my perspective on life - quickly turning into “365 days of happy” And as I wrapped up year 1 – I knew I had to keep going. Sure, I still have bad moments - but I refuse to call it a bad day. Instead, I choose to focus on the good, the happy, the thoughtful, the fun, the pleasurable– capture one of these moments in a pic for the day – and that’s what I’ll remember. Little pauses of every day that I can look back on and think – yep I totally remember that moment, and smile.

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Recent Posts

  • Day 1460 (Year 4, Day 365)
  • Day 1459 (Year 4, Day 364)
  • Day 1458 (Year 4, Day 363)
  • Day 1457 (year 4, Day 362)

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What’s this all about?

  • Reflective moments
  • Share your own happy day journey!
  • What it’s all about…
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Ellie's engagement party
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Somewhere in the sky from NC to DC
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Crista's Neighborhood
Arlington Loop
Milk+ Polk St
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Sunset Island
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Leaving White House Pilates in Redondo Beach
Leaving White House Pilates in Redondo Beach
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Thank ewe card from Staci!
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Loews Hollywood Hotel
Underwood Bar & Bistro in Graton, CA
chambers @ The Phoenix Hotel
Ellie & Steve's engagement party
Ellie & Steve’s engagement party

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